Bækkelagets SK - Orientering

Bækkelagets SK - Orientering

Trainings and infos for Jr/Sr week 39

Postet av Bækkelagets SK - Orientering den 21. Sep 2015




Tuesday 22/09/2015

Physical training at Ekeberg.
Small exercises + jumps + intervals in nature.
training start at 18h00 from BSK office in Ekeberg.
https://goo.gl/maps/OMUjc


Thursday 24/09/2015

Technical training in Stensrud.

3 small loops. Two focusing on the technique (mTk + blank jumps) , and a short distance timed with Emit. So bring your Emit card + control descriptions holder.

Training begins at 18h30 sharp. Start of the loops will be slightly more north (I'll let some maps at the cars for the latecomers).

https://goo.gl/maps/ovDCwSDkPan (near Foreningen for omplassering av dyr - FOD)




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