Trainings and infos for Jr/Sr week 19:

Postet av Bækkelagets SK - Orientering den 4. Mai 2015




Tuesday 05/05/2015

OCC Finale, organised by us BSK.
So come, help and run. Any help, even tiny, will always be greatly appreciated smile emoticon


Thursday 07/05/2015

Last training at Ulsrud. Tempo changes and multi-picking.

Juniors can attend it as well. Both loops will start from the same point. Possible shortcuts.

REMINDERS
- Tuesday night AOOK organise a night training aiming at 10mila night runners !!! kl.21.30
So guys, especially in case you haven't train so much in night orienteering this winter, you might want to attend this training :)
http://eventor.orientering.no/Events/Show/5681
- Departure for 10mila on Friday!





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