Bækkelagets SK - Orientering

Bækkelagets SK - Orientering

Trainings and infos for Jr/Sr week 48

Postet av Bækkelagets SK - Orientering den 24. Nov 2015

Tirsdag 24 November

Fra Skullerud.

Focus on “In & out of the circle”
blank circles, multi-picking ; plus the classic race.

We meet at 18h30 sharp and ready at Skullerudstua.

Torsdag 26 November

Fra Bislett. Very short exercise.
Intervals start at 16h20.
2 x (6 x (15"+30"+45"+60"))
R=30''-40''
P=3'

We meet at 16h00 at Bislett.




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